Open Content

This page serves as an "Open Resources" platform. Here we publish freely available content that offers added value in different ways.

The page is divided into three categories, which you can see below.

Practical

In this category you will find practical material - on different topics, but mainly on the practice of movement - for self-use.

Written

In this category you will find various articles on different topics, introductions to different topics as well as guides and learning material.

Resources & Inspiration

In this category you will find different resources and inspirations of our work.

In the list you will find teachers who have been with you for many years or who are friends with you. In addition, students who teach themselves. We also have a list of people, books and other resources that inspire us.